1. Syllabus
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... only 6th-1st Kyu with mawatae + all low grades punching and blocking stes All with mawatae All  Both Stances 1*3 1 1 3 min All, examiners choice 1 x 3 min 8 10  2 extra Advanced ...

2. Japanese Terminology
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... most commonly referred to as 'Shuto Uke'. TEISHO BARAI Palm Heel Sweep. As seen in the Kata Unsu. TEISHO UKE Palm Heel Block. TSUKAMI UKE Grasping Block. TSUKI UKE Punching ...