1. Kata List
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... with Bunkai + 1 advanced + 1 Intermediate + 2 Low grade kata,  10th Kyu with various stance kicks and blocks 1 your choice with Bunkai 2nd Dan,  Chatanyara Kushanku – Annan – Gojushiho - Naifanchin ...

2. Syllabus
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... Strike Free Makiwara Ippon Ju Ippon Self Defense Kata Hokei Kumite White 4 * Basic 2 1 1*2 Left stance only Na Na 2 na na 4 Red 3 * ...

3. Japanese Terminology
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... in a stance. JIYU KAMAE Free Sparring Posture. KAGI KAMAE Hooking Posture. KAMAE Posture or Stance. Kamae is sometimes spelt GAMAE. KAMAETE A command given by the instructor ...